KARLSONKINDERGARTEN

MOVEMENTPROGRAMME

Movement programme for mothers with babies and expectant mothers

We invite you to a free movement programme for mothers with babies and expectant mothers. Sessions help strengthen the body, improve posture, ease tension, and support emotional wellbeing during this special stage of life.

Sessions are led by physiotherapist Rasa.

Live sessions take place on Thursdays:

  • 10:00 – mothers with babies
  • 11:00 – expectant mothers

The project is supported by Vilnius City Municipality.

Exercise for mothers with babies

Exercise for pregnant mothers